Playground

Our Playground class is a functional strength and conditioning class.  Each class focuses on a variety of muscle groups. The Playground class changes every two days so that you receive a complete body workout throughout the week.  These classes consist of two twenty minute workouts and the work is done at your pace.

Our class times for Playground:

Mondays: 5 & 9am and 5, 6 &7pm

Tuesdays: 6 & 9am and 8pm

Wednesdays: 5 & 9am and 5, 6 & 7pm

Thursdays: 6 & 9am and 8pm

Fridays: 5 & 9am and 5, 6 & 7pm

Saturdays: 7 & 10am

Sundays: 10am